Summary
This blog post is a summary of my journey over the last 7 weeks during which I have lost 10.5 pounds in weight. It's an ongoing journey. I hope it is at least helpful if you are trying to eat more healthily. So settle in with a glass of water instead of a cup of tea (healthy choices start here), and a biscuit (instead of three). It's a slightly longer post than usual - but I hope it's worth it.For more tips to lose weight you can also check out my earlier post Get Fit and Lose Weight for Summer.
